Healthy Preparations

Customize your meal with fresh proteins and lighter preparations to suit your preferences. Enjoy simply baked seafood, grilled chicken, Mediterranean flavors, or keto-friendly options, making balanced eating easy.

SELECT YOUR PROTEIN

Salmon | Redfish | Flounder

Mahi Mahi | Chilean Sea Bass

Tilapia | Jumbo Shrimp | Chicken Breast

Filet Mignon | Ribeye

SELECT YOUR PREPARATION

MEDITERRANEAN STYLE 
sautéed in olive oil with garlic, tomatoes, spinach,
artichoke hearts, basil, served with roasted vegetables

CEDAR ROASTED 
Fish or Shrimp
sliced lemon
served with vegetable rice pilaf and asparagus
side of honey dijon

BAJA FRESH
seared in olive oil and garlic, white rice,
pico de gallo, avocado, spinach

KETO
served with asparagus and sautéed mushrooms

SIMPLY BAKED 
Fish, Shrimp, or Chicken
roasted, topped with thinly sliced lemons,
served with roasted vegetables

GLUTEN SENSITIVE
simply grilled or pan-seared,
served with rice and roasted vegetables